Printable Recipe
Cajun Chicken Pasta
A creamy, spicy Cajun chicken pasta cooked in one pot, ideal for meal prep and easy cleanup.
Cook time
2 minutes
Servings
5
Ingredients
16
Steps
8
Filed under: chicken, pasta, one pot, italian, high protein.
Source channel: Chef Jack Ovens
Key ingredients
- Olive Oil, - Chicken Thigh, Boneless & Skinless, - Onion Powder, - Garlic Powder, - Dried Oregano.
Ingredients
- 1 1/2 Tbsp (30ml) - Olive Oil
- 800g (1.7lbs) - Chicken Thigh, Boneless & Skinless
- 1 1/2 tsp (3.5g) - Onion Powder
- 1 1/2 tsp (3.5g) - Garlic Powder
- 1 1/2 tsp (2.5g) - Dried Oregano
- 1 1/2 tsp (2.5g) - Dried Thyme
- 1/2 tsp (1g) - Red Chilli Powder
- 2 Tbsp (10g) - Smoked Paprika
- 1 - Brown (Yellow) Onion, Diced
- 5 - Garlic Cloves, Minced
- 750ml (750g) - Chicken Stock
- 1 1/2 Cans (600g) - Diced or Crushed Tomatoes
- 200ml (220g) - Thickened Cream
- 600g (1.3lbs) - Penne
- Parmesan Cheese To Serve
- Flat Leaf Parsley (Optional)
Method
- Heat 1 1/2 tablespoons of olive oil in a large pot over medium heat.
- Add diced onion and minced garlic; cook until fragrant and translucent.
- Add chicken thighs and cook until browned on all sides.
- Stir in onion powder, garlic powder, dried oregano, dried thyme, red chilli powder, and smoked paprika; cook for 1-2 minutes.
- Pour in chicken stock and add diced or crushed tomatoes; bring to a boil.
- Add penne pasta, reduce heat to simmer, and cook until pasta is tender and sauce has thickened, about 15-20 minutes.
- Stir in thickened cream and cook for an additional 2-3 minutes.
- Serve hot, topped with Parmesan cheese and optional chopped flat leaf parsley.
