chickpeassweet potatoroasted
Chickpea and Sweet Potato Recipe
A simple and delicious vegan chickpea and sweet potato dish featuring roasted chickpeas, a spiced vegetable base, and flavorful toppings.
From YouTube · Jan 14, 2024
A simple and delicious vegan chickpea and sweet potato dish featuring roasted chickpeas, a spiced vegetable base, and flavorful toppings.
15 min
Prep time
30 min
Cook time
45 min
Total time
1 large chickpea and sweet potato skillet, 4 wedges
Yield
Ingredients
14 ingredients- 120g | 4.5oz | 1/2 cup chickpeas (1/2 can)
- 1 onion
- 1 tsp paprika
- 1 tsp ground cumin
- 1/2 tsp garlic powder
- 1/2 tsp Korean chilli flakes (Gochugaru)
- pinch of salt
- 1 tbsp oil
- 250g | 9oz | 1 sweet potato
- black pepper to taste
- 4 tbsp chickpea flour
- 2 tbsp tomato sauce or salsa
- dairy-free cheese
- chopped fresh parsley
Method
18 steps- Add 120g chickpeas (1/2 can) to a baking dish.
- Slice 1/2 onion and add to the baking dish.
- Season with 1 tsp paprika, 1 tsp ground cumin, 1/2 tsp garlic powder, 1/2 tsp Korean chilli flakes, a pinch of salt, and 1 tbsp oil.
- Mix well and roast in a preheated oven at 390F (190C) for 30 minutes.
- Mash 120g cooked chickpeas (1/2 can).
- Peel and grate 250g sweet potato.
- Grate 1 onion and add to the grated sweet potato.
- Add 1 tbsp oil.
- Season with black pepper to taste, 1/2 tsp Korean chilli flakes, and a pinch of salt.
- Combine and mix in 4 tbsp chickpea flour, being careful not to add too much flour.
- Heat a little oil in a non-stick skillet and add the mixture.
- Cook on low heat with the lid on for about 7 minutes.
- Flip over to the other side and spread with 2 tbsp tomato sauce, salsa, or pesto sauce.
- Add roasted chickpeas and some dairy-free cheese.
- Add chopped parsley or cilantro.
- Cook on low heat with the lid on for about 7 minutes.
- Let it cool down.
- Cut into wedges and serve.
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