Printable Recipe
Grilled Chicken Salad with Yogurt Dressing
A grilled chicken salad with a yogurt-based dressing, vegetables, and tortilla strips.
Prep time
PT10M
Cook time
PT15M
Yield
6
Ingredients
23
Steps
4
Filed under: chicken, salad, grilled, greek, high protein, citrus.
Source channel: Ethan Chlebowski
Key ingredients
chicken thighs, Kewpie mayo, cumin, paprika, garlic powder.
Ingredients
- 6 chicken thighs
- Salt
- 30 g Kewpie mayo
- 6 g cumin
- 6 g paprika
- 6 g garlic powder
- 6 g turmeric powder
- 6 g sumac
- 6 g black pepper
- A sprinkle of ground cinnamon
- A sprinkle of cayenne pepper
- 150 g yogurt
- 2 cloves garlic
- A spoonful of black pepper
- Juice of 1/2 lemon
- A spoonful of fresh dill
- Salt, to taste
- Romaine lettuce
- Cherry tomatoes
- Cucumbers
- Feta
- Pickled onions
- Tortilla strips
Method
- Salt the chicken thighs with a even sprinkle of salt on all sides. In a small bowl, combine all of the spices with the mayo. Add the mayo marinade to the chicken and rub it all over.
- To a ripping hot griddle or cast iron, add the chicken and sear until browned on both sides. Brown the chicken until it has reached around 170°F/ 76°C. Once the chicken is cooked, pull it off the heat and let it rest a bit before slicing.
- Combine the yogurt, garlic, spices, and lemon juice. Mix it together and taste it. Adjust the salt and other seasonings to your preference.
- Add the lettuce to a bowl and top with the tortilla strips or pita. Layer on the yogurt sauce, cucumber, tomato, feta, cheese, chicken, and pickled onion. Enjoy.