cakeinternationalbaking
Oat flakes, cocoa, and banana
A healthy baked oatmeal dish with bananas, cocoa, and nuts, baked for 40 minutes at 180°C.
From YouTube · Mar 2, 2026
A healthy baked oatmeal dish with bananas, cocoa, and nuts, baked for 40 minutes at 180°C.
5 min
Prep time
40 min
Cook time
45 min
Total time
1 oatmeal cocoa banana cake, about 6 portions
Yield
Ingredients
8 ingredientsAdjust servings
Ingredients and nutrition update together
Per serving187 kcal
- Fat
- 12g
- Carbs
- 35g
- Protein
- 8g
Whole recipe (6 servings): 1122 kcal
- 120 g oat flakes
- 150 ml warm milk
- 2 bananas
- 2 eggs
- 4 tbsp cocoa (45 g)
- 1 tbsp baking powder
- 40 g peanuts
- 20 g pumpkin seeds
Method
6 steps- Preheat the oven to 180°C (350°F).
- In a bowl, mix oat flakes, cocoa, baking powder, peanuts, and pumpkin seeds.
- Add warm milk, eggs, and mashed bananas to the dry ingredients and mix thoroughly.
- Transfer the mixture to a baking dish.
- Bake for 40 minutes at 180°C.
- Remove from the oven and set aside to cool slightly before serving.
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Get 6 free recipes every month.Estimated nutrition
Per serving: 187 calories
Fat: 12 g · Carbs: 35 g · Protein: 8 g
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