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Oat flakes, cocoa, and banana

A healthy baked oatmeal dish with bananas, cocoa, and nuts, baked for 40 minutes at 180°C.

Przepisy Mimi
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A healthy baked oatmeal dish with bananas, cocoa, and nuts, baked for 40 minutes at 180°C.

5 min
Prep time
40 min
Cook time
45 min
Total time
1 oatmeal cocoa banana cake, about 6 portions
Yield

Ingredients

8 ingredients

Adjust servings

Servings: 63 to 12

Ingredients and nutrition update together

Per serving187 kcal
Fat
12g
Carbs
35g
Protein
8g

Whole recipe (6 servings): 1122 kcal

  • 120 g oat flakes
  • 150 ml warm milk
  • 2 bananas
  • 2 eggs
  • 4 tbsp cocoa (45 g)
  • 1 tbsp baking powder
  • 40 g peanuts
  • 20 g pumpkin seeds

Method

6 steps
  1. Preheat the oven to 180°C (350°F).
  2. In a bowl, mix oat flakes, cocoa, baking powder, peanuts, and pumpkin seeds.
  3. Add warm milk, eggs, and mashed bananas to the dry ingredients and mix thoroughly.
  4. Transfer the mixture to a baking dish.
  5. Bake for 40 minutes at 180°C.
  6. Remove from the oven and set aside to cool slightly before serving.
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