chickensoupstovetop
Pumpkin Soup
When Halloween is approaching, why not learn how to make my easy Pumpkin Soup Recipe? It’s a perfect winter soup recipe which you can make nice and creamy with a splash of cream on top.
From YouTube · Oct 18, 2014
When Halloween is approaching, why not learn how to make my easy Pumpkin Soup Recipe? It’s a perfect winter soup recipe which you can make nice and creamy with a splash of cream on top.
20 min
Prep time
10 min
Cook time
30 min
Total time
4
Yield
Ingredients
5 ingredientsAdjust servings
Ingredients and nutrition update together
Per serving29 kcal
- Fat
- 2g
- Carbs
- 3g
- Protein
- 1g
Whole recipe (4 servings): 116 kcal
- Flesh from half a Pumpkin
- 1 Large Onion
- 2 Garlic Cloves
- Chicken or Vegetable Stock Cube
- Oil (to fry)
Method
8 steps- Take the flesh from half the Pumpkin and chop up into equal sizes (about 1 inch square pieces). Boil some water in a large saucepan
- stir in the crumbled Stock Cube then simmer the Pumpkin in the water for 10 minutes
- or until tender. Meanwhile
- roughly chop the Onion and Garlic and fry with a little Oil in a separate saucepan. When the Pumpkin is cooked
- separate from the water (retaining it for later) and add to a blender along with the Garlic and Onion. Begin blending
- adding water from the pan whilst blitzing
- to make it as thick or runny as you like. When you're happy with the consistency
- season if necessary and enjoy. Love soup? Try my Carrot and Coriander Soup Recipe which is just as easy to make.
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Get 6 free recipes every month.Estimated nutrition
Per serving: 29 calories
Fat: 2 g · Carbs: 3 g · Protein: 1 g
