bakingunder 1 hourvegan
Vegan Halloween Stuffed Peppers
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From YouTube · Oct 23, 2019
♡ Please support my channel by Subscribing, I would really appreciate it. ♡ ♡ Thank you for watching! ♡ Recording Equipment Cameras: Lighting: Microphone: Join me on social media: ★ Twitter: @rs_recipes ★ Instagram: @rs_recipes
About 30 min
Prep time
40 min
Cook time
About 1 hr 10 min
Total time
4 servings
Yield
Ingredients
8 ingredientsAdjust servings
Ingredients and nutrition update together
Per serving204 kcal
- Fat
- 1g
- Carbs
- 38g
- Protein
- 9g
Whole recipe (4 servings): 816 kcal
- 4 red peppers
- 1 medium-sized onion
- 2 cloves garlic, chopped
- 1 tbsp chili powder
- 1 tsp garlic granules
- 1 can black beans
- 100 g brown rice, precooked
- Salsa
Method
9 steps- Cut the tops off the peppers and remove the seeds and inner filling.
- Wash the peppers thoroughly.
- Sauté chopped onion in water for about 5 minutes until softened.
- Add chopped garlic, chili powder, and garlic granules to the pan and cook for a few minutes.
- Add black beans to the pan and mash some of them, leaving some whole.
- Mix in salsa and cooked brown rice into the bean mixture.
- Fill the hollowed peppers with the mixture, pressing down to make it compact.
- Replace the lids on the peppers and place them in the oven.
- Bake at a suitable temperature for around 40 minutes until cooked.
Recipe notes
Equipment
- knife
- baking dish
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Get 6 free recipes every month.Estimated nutrition
Per serving: 204 calories
Fat: 1 g · Carbs: 38 g · Protein: 9 g




