3 High Protein Desserts
At a glance
A printable 3 High Protein Desserts recipe card from Cozy Table, with cottage cheese, egg, flour and -20 g protein powder and step-by-step instructions from the original YouTube video. Tags: dessert, breakfast, baking and cookies. ChefScribe makes the video easier to follow as a clean recipe card.
Ingredients
- 150 g cottage cheese
- 1 egg
- 30 g flour
- 15-20 g protein powder
- 15 g chocolate
- 7 g melted chocolate
- kiwi
- banana
- 2 eggs
- 150 g skyr (2%)
- 80 g flour
- 1 tsp baking powder
- 20-30 ml milk
- maple syrup (~1 tsp)
- strawberries
- 200 g protein pudding
- 1 egg
- 40 g flour
- 1/2 tsp baking powder
- 50 g frozen cherries
- 1/2 tsp cornstarch
- 2 tbsp water
- 10 g dark chocolate
Method
- 1
Mix cottage cheese, egg, flour, protein powder, and chocolate for the cookie.
- 2
Shape cookie mixture and bake at 180°C for about 15 minutes.
- 3
Mix eggs, skyr, flour, baking powder, and milk for fluffy pancakes.
- 4
Cook pancakes on low heat with a lid without spreading the batter.
- 5
Mix protein pudding, egg, flour, and baking powder for chocolate cherry pancake batter.
- 6
Prepare filling by mixing frozen cherries, cornstarch, and water.
- 7
Pour batter, add filling and chocolate, cover, cook on low heat, then flip.
- 8
Serve pancakes with maple syrup and strawberries.
- 9
Use melted chocolate, kiwi, and banana as toppings for the cookie.
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Original video
Source video from Cozy Table. The recipe card keeps the ingredients and steps handy while you cook.
Video: https://www.youtube.com/watch?v=G3YyDnRG3qw
Source details
Full credit remains with the original creator.
