Printable Recipe
3 High Protein Desserts
A printable 3 High Protein Desserts recipe card from Cozy Table, with cottage cheese, egg, flour and -20 g protein powder and step-by-step instructions from the original YouTube video. Tags: dessert, breakfast, baking and cookies. ChefScribe makes the video easier to follow as a clean recipe card.
Cook time
15 minutes
Ingredients
23
Steps
9
Filed under: breakfast, dessert, baking, cookies.
Source channel: Cozy Table
Key ingredients
cottage cheese, egg, flour, -20 g protein powder, chocolate.
Ingredients
- 150 g cottage cheese
- 1 egg
- 30 g flour
- 15-20 g protein powder
- 15 g chocolate
- 7 g melted chocolate
- kiwi
- banana
- 2 eggs
- 150 g skyr (2%)
- 80 g flour
- 1 tsp baking powder
- 20-30 ml milk
- maple syrup (~1 tsp)
- strawberries
- 200 g protein pudding
- 1 egg
- 40 g flour
- 1/2 tsp baking powder
- 50 g frozen cherries
- 1/2 tsp cornstarch
- 2 tbsp water
- 10 g dark chocolate
Method
- Mix cottage cheese, egg, flour, protein powder, and chocolate for the cookie.
- Shape cookie mixture and bake at 180°C for about 15 minutes.
- Mix eggs, skyr, flour, baking powder, and milk for fluffy pancakes.
- Cook pancakes on low heat with a lid without spreading the batter.
- Mix protein pudding, egg, flour, and baking powder for chocolate cherry pancake batter.
- Prepare filling by mixing frozen cherries, cornstarch, and water.
- Pour batter, add filling and chocolate, cover, cook on low heat, then flip.
- Serve pancakes with maple syrup and strawberries.
- Use melted chocolate, kiwi, and banana as toppings for the cookie.