beefbaking15 minutes
Beef Tacos
A hearty beef recipe made with to 12 crispy taco shells OR soft tortillas of choice ), garlic cloves and onion. A baked, quick, beef recipe that is easy to follow from the original video
From YouTube · Nov 2, 2018
A hearty beef recipe made with to 12 crispy taco shells OR soft tortillas of choice ), garlic cloves and onion. A baked, quick, beef recipe that is easy to follow from the original video
13 min
Prep time
12 min
Cook time
25 min
Total time
4
Yield
Ingredients
19 ingredientsAdjust servings
Ingredients and nutrition update together
Per serving520 kcal
- Fat
- 28g
- Carbs
- 38g
- Protein
- 30g
Whole recipe (4 servings): 2080 kcal
- 10 to 12 crispy taco shells (("stand and stuff) OR soft tortillas of choice (Note 1))
- 1 tbsp oil
- 2 garlic cloves (, minced)
- 1 onion (, finely chopped)
- 500 g / 1 lb beef (, ground / mince (Note 2))
- 2 tbsp tomato paste
- 1/4 cup / 65ml water
- 1 tsp EACH garlic powder, onion powder, dried oregano
- 2 tsp EACH cumin powder, paprika
- 1/4 tsp cayenne pepper ((adjust spiciness to taste, can skip))
- 1 tsp salt
- 1/4 tsp black pepper
- Shredded cheese ((Note 3))
- Shredded iceberg lettuce
- 2 tomatoes (, chopped)
- 1/2 red or white onion (, chopped)
- Sour cream
- Taco sauce ((optional))
- Other: coriander/cilantro (, jalapeño, hot sauce / chilli sauce, pickled chillies, salsa sauce, pico de gallo)
Method
8 steps- Preheat oven to 180C/350F.
- Heat oil in a large skillet over high heat. Add garlic and onion - cook 2 minutes until golden.
- Add beef and cook for 2 minutes, breaking it up as you go, until it changes from red to light brown.
- Add Taco Seasonings and cook for 2 minutes until beef is cooked through.
- Add tomato paste and water. Cook for 1 minute or until water is evaporated and you're left with a juicy not not watery beef filling.
- Place taco shells in a baking pan (I can fit 10 in). Fill with taco meat, top with cheese.
- Bake 5 to 7 minutes until cheese is melted by which time the shells with be crispy.
- Serve tacos hot, straight out of the oven. Lay out toppings and sauces of choice on the table and let everyone assemble their own!
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Get 6 free recipes every month.Estimated nutrition
Per serving: 520 calories
Fat: 28 g · Carbs: 38 g · Protein: 30 g
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