Printable Recipe
Canned Chicken Nuggets
A quick and easy homemade chicken nugget recipe using canned chicken, cooked in an air fryer or oven.
Prep time
PT5M
Cook time
PT10M
Yield
8
Ingredients
8
Steps
12
Filed under: chicken, baking, high protein.
Source channel: Flexible Feasts
Key ingredients
large egg, garlic powder, onion powder, pinch of salt, pinch of black pepper.
Ingredients
- 1 large egg
- 0.5 tsp garlic powder
- 0.5 tsp onion powder
- pinch of salt
- pinch of black pepper
- 0.33 cup shredded cheddar cheese
- 4 tbsp grated Parmesan cheese
- canned chicken (amount drained)
Method
- Drain the liquid from the canned chicken and squeeze out as much moisture as possible with a paper towel.
- Add the drained canned chicken into a medium-sized bowl.
- Crack open and add one large egg to the bowl.
- Add half a teaspoon garlic powder, half a teaspoon onion powder, a pinch of salt, and a pinch of black pepper.
- Add 1/3 cup shredded cheddar cheese and 4 tablespoons grated Parmesan cheese.
- Mix everything together until well combined.
- Preheat the air fryer to 370°F for 5 minutes.
- Take about a heaping tablespoon of the mixture and form it into a nugget, pressing gently to keep it together.
- Place the formed nugget into the air fryer basket.
- Repeat until all mixture is used, making approximately eight nuggets.
- Cook in the air fryer at 370°F for 10 to 12 minutes, flipping halfway through, until golden and crispy.
- Alternatively, bake in a preheated oven at 425°F for 18 to 22 minutes, flipping halfway through.