Printable Recipe
Chicken Parmesan
A classic chicken parmesan with crispy breaded chicken, tomato sauce, and melted cheese.
Ingredients
7
Steps
6
Filed under: chicken, baking, italian, high protein.
Source channel: Binging with Babish
Key ingredients
chicken breast, butterflied, flour, for dredging, egg whites, frothy, moisture, to reduce with salt, tomato sauce, enough to cover 70% of the chicken.
Ingredients
- 1 chicken breast, butterflied
- flour, for dredging
- egg whites, frothy
- moisture, to reduce with salt
- tomato sauce, enough to cover 70% of the chicken
- ground pecorino cheese, for topping
- mozzarella cheese, for topping
Method
- Butterfly the chicken breast, keeping a meat hinge, then pound it out using the palm heel strike technique.
- Heat butter in a pan and add garlic, cooking until fragrant.
- Dredge the chicken in flour, then dip in frothy egg whites, ensuring thorough coverage.
- Place the fried chicken in a baking dish, cover with tomato sauce, then sprinkle with ground pecorino cheese.
- Add mozzarella cheese on top of the sauce and cheese layer.
- Bake in the oven until cheese is melted and bubbly.