Printable Recipe
Chickpea Bread Rolls
Gluten-free, high protein, egg-free chickpea bread rolls made from wholesome ingredients, baked until golden and soft.
Prep time
15 minutes (+ soaking)
Cook time
30–35 minutes
Servings
7
Ingredients
9
Steps
6
Filed under: sandwich, baking, under 1 hour.
Source channel: We Cook Vegan
Key ingredients
raw chickpeas , soaked overnight, ½ cups oat flour, psyllium husk, baking powder, ½ cup soy yogurt.
Ingredients
- 1 cup raw chickpeas (200 g), soaked overnight
- 1½ cups oat flour (160 g)
- 3 tbsp psyllium husk (22 g)
- 2 tsp baking powder
- 1 tsp salt
- ½ cup soy yogurt (100 g)
- ⅓–½ cup water or plant milk (100 ml)
- 1 tbsp apple cider vinegar
- 2 tbsp oil
Method
- Soak the chickpeas overnight and blend them completely smooth.
- Mix the blended chickpeas with oat flour, psyllium husk, baking powder, salt, soy yogurt, water or plant milk, apple cider vinegar, and oil to form a dough.
- Let the dough rest to allow psyllium and oats to absorb moisture and build structure.
- Shape the dough into 7 rolls.
- Bake immediately at the appropriate temperature until golden and cooked through, about 30–35 minutes.
- Ensure the dough holds its shape before baking.
