baking
Next Level Roast Pumpkin
Next Level Roast Pumpkin made with butternut pumpkin, unpeeled and diced into 2 cm cubes, golden syrup and dried Italian herbs. A baking recipe
From YouTube · Apr 19, 2024
Next Level Roast Pumpkin made with butternut pumpkin, unpeeled and diced into 2 cm cubes, golden syrup and dried Italian herbs. A baking recipe
4 servings
Yield
Ingredients
7 ingredientsAdjust servings
Ingredients and nutrition update together
Per serving214 kcal
- Fat
- 7.3g
- Carbs
- 38.1g
- Protein
- 2.6g
Whole recipe (4 servings): 856 kcal
- 4 cups butternut pumpkin, unpeeled and diced into 2 cm cubes
- ⅓ cup golden syrup
- 1 tbsp dried Italian herbs
- 1 tbsp ground cumin
- 1 tsp salt
- ½ tsp black pepper
- 2 tbsp extra virgin olive oil
Method
7 steps- Cube the butternut pumpkin into large 2 cm cubes, keeping the skin on.
- Add the pumpkin to a bowl.
- Sprinkle dried Italian herbs, ground cumin, salt, and black pepper onto the pumpkin.
- Pour in the golden syrup and olive oil.
- Mix everything together with your hands until well coated.
- Spread the coated pumpkin onto a baking tray.
- Bake in an oven at 200°C for about half an hour until the pumpkin is soft and caramelized.
Recipe notes
Equipment
- baking tray
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Get 6 free recipes every month.Estimated nutrition
Per serving: 214 calories
Fat: 7 g · Carbs: 38 g · Protein: 3 g