Printable Recipe
Protein Bagels
Make four easy protein bagels with Greek yogurt and bread flour, topped with everything bagel seasoning and baked until golden.
Prep time
15 min
Cook time
30 min
Total time
45 min
Yield
4
Ingredients
7
Steps
12
Filed under: bread, baking, bagels, high protein.
Source channel: My Protein Pantry
Key ingredients
bread flour, baking soda, 0% non-fat plain Greek yogurt, egg, everything bagel seasoning.
Ingredients
- 200g bread flour
- 1 tsp baking soda
- 1/2 tsp salt
- 170g 0% non-fat plain Greek yogurt
- 1 egg
- everything bagel seasoning
- coconut oil for kneading surface
Method
- Preheat oven to 375°F and line a quarter sheet pan with parchment.
- Whisk together bread flour, baking soda, and salt.
- Stir in Greek yogurt until dough forms.
- Oil counter surface lightly with coconut oil.
- Knead dough gently for 1 to 2 minutes.
- Divide dough into four equal pieces.
- Roll each piece into a cylinder and connect ends to form bagels.
- Place bagels on parchment-lined baking sheet.
- Whisk egg and brush over bagels.
- Sprinkle everything bagel seasoning generously on top.
- Bake for 27 to 30 minutes until golden brown.
- Cool completely before cutting.