Inspired by videobreadbaking
Protein Bagels
Protein Bagels is a bread built around bread flour, baking soda and 0 non-fat plain greek yogurt, from My Protein Pantry, ready in 45 minutes.
Protein Bagels is a bread built around bread flour, baking soda and 0 non-fat plain greek yogurt, from My Protein Pantry, ready in 45 minutes.
15 min
Prep time
30 min
Cook time
45 min
Total time
4 bagels
Yield
Ingredients
7 ingredientsPer serving180 kcal
- Fat
- 3g
- Carbs
- 25g
- Protein
- 12g
Whole recipe (4 servings): 720 kcal
- 200g bread flour
- 1 tsp baking soda
- 1/2 tsp salt
- 170g 0% non-fat plain Greek yogurt
- 1 egg
- everything bagel seasoning
- coconut oil for kneading surface
Method
12 steps- Preheat oven to 375°F and line a quarter sheet pan with parchment.
- Whisk together bread flour, baking soda, and salt.
- Stir in Greek yogurt until dough forms.
- Oil counter surface lightly with coconut oil.
- Knead dough gently for 1 to 2 minutes.
- Divide dough into four equal pieces.
- Roll each piece into a cylinder and connect ends to form bagels.
- Place bagels on parchment-lined baking sheet.
- Whisk egg and brush over bagels.
- Sprinkle everything bagel seasoning generously on top.
- Bake for 27 to 30 minutes until golden brown.
- Cool completely before cutting.
Recipe inspiration
Inspired by My Protein Pantry
Estimated nutrition
Per serving: 180 calories
Fat: 3 g · Carbs: 25 g · Protein: 12 g
Explore related collections
More recipes like this
You might also like
Cook with ChefScribe
Save recipes. Plan meals. Cook with confidence.
Turn cooking videos into clear recipes you can keep and use in your kitchen.