walnutpeanutsunflower seeds
Super Energy Vegan Cookies without Sugar and Eggs
Healthy, vegan cookies without sugar and eggs, ideal as a snack to take along.
From YouTube · Feb 10, 2026
Healthy, vegan cookies without sugar and eggs, ideal as a snack to take along.
15 min
Prep time
0 min
Cook time
15 min
Total time
Etwa 10 bis 12 Stück insgesamt
Yield
Ingredients
16 ingredients- 50 g walnuts
- 40 g peanuts
- 30 g sunflower seeds
- 20 g sesame
- 40 g dried cranberries
- cinnamon to taste
- salt to taste
- 60 g nut mix
- 1 tbsp pumpkin seeds
- 2-3 tbsp honey
- sugar-free dark chocolate
- 60 g dried apricots
- 60 g roasted oats
- 2-3 tbsp maple syrup
- 120 g sugar-free chocolate
- sugar-free white chocolate for decorating
Method
7 steps- Mix the walnuts, peanuts, sunflower seeds, sesame, cranberries, cinnamon, and salt.
- Prepare the granola cookies by mixing the nut mix, pumpkin seeds, honey, crumbled dark chocolate, and optionally coarse salt.
- Form small cookies or bars from the nut mix.
- For the chocolate hemispheres, melt the sugar-free chocolate.
- Mix the melted chocolate with dried apricots, pumpkin seeds, oats, and maple syrup.
- Form hemispheres or other shapes with the chocolate mixture and decorate them with white chocolate.
- Let all cookies and chocolate shapes set.
Recipe notes
Helpful tips
- Die Seite kombiniert mindestens zwei verschiedene Snackrezepte.
- Honig ist nicht vegan.
- Honig, Ahornsirup und Trockenfrüchte enthalten Zucker.
- Mengen für Kürbiskerne und einige Schokoladenbestandteile sind nicht vollständig angegeben.
- Die Rezepte sollten langfristig in getrennte Seiten aufgeteilt werden.
Equipment
- Rührschüsseln
- Messer
- Mikrowellengeeignete Schüssel oder Wasserbad
- Silikonform oder Backpapier
Storage
Luftdicht lagern; schokoladenhaltige Stücke bei warmer Raumtemperatur kühlen.
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