Printable Recipe
Winter Fruit and Yogurt Smoothie
A creamy apple, banana and kiwi smoothie blended with plain yogurt and a small amount of honey.
Prep time
10 min
Cook time
0 min
Total time
10 min
Yield
2
Ingredients
5
Steps
8
Filed under: drink, blended, apple, banana.
Source channel: Hausbar
Key ingredients
medium apple, cored and chopped, approximately 180 g prepared weight, medium banana, peeled, approximately 118 g, medium kiwi, peeled, approximately 75 g, honey, approximately 7 g, plain whole-milk yogurt.
Ingredients
- 1 medium apple, cored and chopped, approximately 180 g prepared weight
- 1 medium banana, peeled, approximately 118 g
- 1 medium kiwi, peeled, approximately 75 g
- 1 teaspoon honey, approximately 7 g
- 250 g plain whole-milk yogurt
Method
- Wash, core and chop the apple. Leave the peel on for additional fibre or remove it for a smoother drink.
- Peel and slice the banana.
- Peel and chop the kiwi.
- Place the apple, banana and kiwi in a blender.
- Add the honey and plain yogurt.
- Blend until completely smooth, stopping to scrape down the sides if necessary.
- If the smoothie is thicker than preferred, blend in a small amount of cold water.
- Divide evenly between two glasses and serve immediately.