Inspired by videodrinkblended

Winter Fruit and Yogurt Smoothie

Name: Winter Fruit and Yogurt Smoothie
Prep time: 10 min
Total time: 10 min
Yield: Approximately 650 ml or 2 glasses
Ingredients: 1 medium apple, cored and chopped, approximately 180 g prepared weight; 1 medium banana, peeled, approximately 118 g; 1 medium kiwi, peeled, approximately 75 g; 1 teaspoon honey, approximately 7 g; 250 g plain whole-milk yogurt

Winter Fruit and Yogurt Smoothie is a drink from Hausbar, built around Medium Apple, Medium Banana, Medium Kiwi. Ready in 10 minutes.

Inspired by Hausbar

Nov 18, 2021

Print recipe

Winter Fruit and Yogurt Smoothie is a drink from Hausbar, built around Medium Apple, Medium Banana, Medium Kiwi. Ready in 10 minutes.

10 min

Prep time

0 min

Cook time

10 min

Total time

Approximately 650 ml or 2 glasses

Yield

Ingredients

5 ingredients

Adjust servings

Servings: 21 to 4

Ingredients and nutrition update together

Per serving210 kcal

Fat: 4g
Carbs: 41g
Protein: 6g

Whole recipe (2 servings): 420 kcal

1 medium apple, cored and chopped, approximately 180 g prepared weight
1 medium banana, peeled, approximately 118 g
1 medium kiwi, peeled, approximately 75 g
1 teaspoon honey, approximately 7 g
250 g plain whole-milk yogurt

Method

8 steps

Wash, core and chop the apple. Leave the peel on for additional fibre or remove it for a smoother drink.
Peel and slice the banana.
Peel and chop the kiwi.
Place the apple, banana and kiwi in a blender.
Add the honey and plain yogurt.
Blend until completely smooth, stopping to scrape down the sides if necessary.
If the smoothie is thicker than preferred, blend in a small amount of cold water.
Divide evenly between two glasses and serve immediately.

Recipe notes

Helpful tips

Use ripe fruit for a naturally sweeter smoothie.
Taste before adding the honey because ripe banana may provide enough sweetness.
Chill the fruit and yogurt before blending if serving immediately.
Add cold water 1 tablespoon at a time if the smoothie is too thick.

Equipment

Knife
Chopping board
Blender
Kitchen scale

Storage

Serve immediately for the best colour and texture. If necessary, refrigerate in a sealed container for up to 24 hours and stir or shake thoroughly before drinking.

Additional tips

Contains milk unless a dairy-free yogurt is used. Honey should not be given to children under 12 months. Take care when using the blender and never insert utensils while its blades are moving.