Printable Recipe
Sugar-Free Energy Dessert
Make Sugar-Free Energy Dessert from Fantastische Rezepte with 11 ingredients and 9 clear steps.
Prep time
25 min
Cook time
0 min
Total time
2 hrs 25 min
Yield
4
Ingredients
11
Steps
9
Filed under: snack, no cook, over 1 hour, energy snack, sugar free.
Source channel: Fantastische Rezepte
Key ingredients
dried cranberries, dried apricots, prunes, instant gelatin, walnuts.
Ingredients
- 40 g dried cranberries
- 100 g dried apricots
- 130 g prunes
- 100 ml water
- 20 g instant gelatin
- 150 g walnuts
- 50 g pine nuts
- 50 g almonds
- 50 g cashews
- 350 g cottage cheese
- 150 g natural yogurt
Method
- Soak dried cranberries, apricots, and prunes in cold water for 15–20 minutes.
- Drain the water.
- Mix 100 ml water and 20 g instant gelatin and let swell.
- Chop the walnuts, pine nuts, almonds, and cashews with a mixer.
- Mix the dissolved gelatin with a part of the mixture.
- Add powdered sugar to taste if more sweetness is desired.
- Mix all ingredients well.
- Prepare an empty juice or milk carton and fill it with the mixture.
- Cover with plastic wrap and place in the fridge for 2 hours.