lunchbakingbread
Cottage Cheese Flatbreads with Hummus
Soft cottage cheese flatbreads topped with homemade chickpea hummus, tomato, feta, olives and fresh herbs.
From YouTube · May 28, 2026
Soft cottage cheese flatbreads topped with homemade chickpea hummus, tomato, feta, olives and fresh herbs.
10 min
Prep time
15 min
Cook time
35 min
Total time
3 topped flatbreads
Yield
Ingredients
24 ingredientsAdjust servings
Ingredients and nutrition update together
Per serving333 kcal
- Fat
- 12g
- Carbs
- 20g
- Protein
- 15g
Whole recipe (3 servings): 999 kcal
- FLATBREADS
- 1 1/3 cups (320 g) cottage cheese, drained
- 2 eggs
- A pinch of salt
- 1 tsp Italian herbs
- 1 tsp (5 g) baking powder
- 2 tbsp (16 g) psyllium husk
- Olive oil, for greasing and shaping
- 2 tbsp (20 g) finely grated Parmesan
- HUMMUS
- 1 cup (165 g) canned chickpeas, drained
- 2 tbsp (30 g) Greek yogurt
- 1 tbsp tahini
- 1 clove garlic
- 1 tbsp lemon juice
- Salt, to taste
- Black pepper, to taste
- 1 tbsp chopped parsley
- 1 tbsp chopped dill
- TOPPINGS
- Cucumber, sliced
- Tomato, sliced
- 1 tbsp feta cheese
- A handful of olives
Method
9 steps- Add the cottage cheese and eggs to a bowl. Blend with an immersion blender until smooth.
- Add the salt, Italian herbs, baking powder and psyllium husk. Mix well and leave the mixture to rest for 10 minutes.
- To make the hummus, combine the chickpeas, Greek yogurt and tahini. Blend until smooth.
- Add the garlic, lemon juice, salt, black pepper, parsley and dill to the hummus. Mix well.
- Lightly grease a baking tray with olive oil. Oil your hands and shape the cottage cheese mixture into 3 flatbreads.
- Sprinkle the Parmesan over the flatbreads.
- Bake at 190°C (375°F) for 15 minutes.
- Allow the flatbreads to cool slightly.
- Spread the hummus over the flatbreads and top with cucumber, tomato, feta and olives.
Recipe notes
Helpful tips
- Drain the cottage cheese before blending.
- Let the psyllium mixture rest before shaping.
- Cool the flatbreads slightly before adding the hummus and toppings.
Equipment
- Immersion blender
- Mixing bowl
- Baking tray
- Spatula
Storage
Store the flatbreads and hummus separately in covered containers in the refrigerator.
Additional tips
- Consult your doctor before use.
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Get 6 free recipes every month.Estimated nutrition
Per serving: 333 calories
Fat: 12 g · Carbs: 20 g · Protein: 15 g
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