cottage cheesetomatopepper
High-Protein Cottage Cheese Pizza Bowls
Warm cottage cheese pizza bowls layered with marinara, Italian herbs, mozzarella and vegetables.
From YouTube · Mar 14, 2025
Warm cottage cheese pizza bowls layered with marinara, Italian herbs, mozzarella and vegetables.
10 min
Prep time
12 min
Cook time
22 min
Total time
2 pizza bowls
Yield
Ingredients
10 ingredients- 1 1/2 cups low-fat cottage cheese
- 1/3 cup low-sugar marinara sauce, divided
- 2 tablespoons Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning, plus more for topping
- 1/4 cup chopped black olives, divided
- 1/4 cup diced bell pepper, divided
- 1/4 cup diced onion, divided
- 1/4 cup shredded mozzarella cheese
- 1 pinch red pepper flakes, optional
Method
8 steps- Preheat the oven to 425°F or approximately 220°C.
- Combine the cottage cheese, Parmesan, 1/4 cup of the marinara sauce, garlic powder and Italian seasoning.
- Stir half of the black olives, bell pepper and onion into the cottage-cheese mixture.
- Divide the mixture evenly between two oven-safe bowls.
- Top each bowl with the remaining marinara, mozzarella, olives, bell pepper and onion. Add another sprinkle of Italian seasoning and the optional red pepper flakes.
- Bake for 10–12 minutes, until hot and bubbling. For additional browning, place the bowls under the broiler for approximately 1 minute.
- Alternatively, microwave each assembled bowl for 1 1/2–2 minutes, until piping hot and the cheese has melted.
- Let the bowls cool briefly before serving with a spoon or optional vegetables, crackers or pita chips for dipping.
Recipe notes
Helpful tips
- Drain the olives and vegetables well.
- Split the sauce and toppings between the filling and the top.
- Place the bowls on a tray for easier handling.
- Watch closely if broiling.
Equipment
- Mixing bowl
- Mixing spoon
- Two oven-safe bowls
- Baking tray
- Oven or microwave
Storage
Cool, cover and refrigerate for up to 3 to 4 days.
Additional tips
- Contains milk. Check the marinara, seasonings and optional dipping foods for additional allergens. Use only oven-safe bowls when baking or broiling, and remember that the bowls will become very hot.
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