seafooditalianfried
Salmon with Creamy Spinach-Tomato Sauce
A delicate fish dish with a creamy cheese sauce, spinach, and tomatoes that melts in your mouth.
From YouTube · Sep 27, 2021
A delicate fish dish with a creamy cheese sauce, spinach, and tomatoes that melts in your mouth.
10 min
Prep time
20 min
Cook time
30 min
Total time
4 Portionen
Yield
Ingredients
11 ingredientsAdjust servings
Ingredients and nutrition update together
Per serving520 kcal
- Fat
- 35g
- Carbs
- 12g
- Protein
- 45g
Whole recipe (4 servings): 2080 kcal
- 4 pieces of salmon
- Salt
- Pepper
- Butter
- 12 small tomatoes
- 2 garlic cloves
- 400g spinach
- 250ml cream
- 40g cheese
- 1 tbsp Parmesan
- 1 tsp dried spring onions
Method
10 steps- Cut the salmon into 4 pieces, remove the skin, and season with salt and pepper.
- Sear the fish in a heated pan with butter for 2 minutes per side.
- Remove the fish from the pan.
- Add spinach to the pan in portions and cook for 3 minutes.
- Add tomatoes and cook with spinach for another 2 minutes.
- Season with chopped garlic and dried spring onions.
- Add cream and cook for 2 minutes.
- Stir in cheese and Parmesan.
- Place the fish back in the pan and cook for 10 minutes over medium heat.
- Cook spaghetti and serve.
Recipe notes
Helpful tips
- Den Lachs nur kurz anbraten, da er später in der Sauce weitergart.
- Den Spinat portionsweise in die Pfanne geben.
- Sahne und Käse nur sanft köcheln lassen.
- Die Garzeit des Lachses an die Dicke der Stücke anpassen.
Equipment
- Große Pfanne
- Kochlöffel
- Messer
- Schneidebrett
- Topf für Spaghetti
Storage
Reste rasch abkühlen lassen und höchstens 2 Tage abgedeckt im Kühlschrank lagern. Beim Aufwärmen vollständig erhitzen.
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Get 6 free recipes every month.Estimated nutrition
Per serving: 520 calories
Fat: 35 g · Carbs: 12 g · Protein: 45 g
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