soupbakingover 1 hour
Roasted Vegetable Soup
This roasted vegetable soup combines caramelized flavors from oven-roasted vegetables with a creamy parmesan finish, making it a nutritious and satisfying meal.
From YouTube · Jan 18, 2021
This roasted vegetable soup combines caramelized flavors from oven-roasted vegetables with a creamy parmesan finish, making it a nutritious and satisfying meal.
15 min, estimated
Prep time
35 min, estimated
Cook time
1 hr 10 min
Total time
4 (estimated)
Yield
Ingredients
14 ingredientsAdjust servings
Ingredients and nutrition update together
Per serving250 kcal
- Fat
- 8g
- Carbs
- 40g
- Protein
- 9g
Whole recipe (4 servings): 1000 kcal
- 1 large sweet potato - peeled and chopped into chunks
- 1 red bell pepper - deseeded and chopped into chunks
- 1 yellow bell pepper - deseeded and chopped into chunks
- 2 medium carrots - peeled and chopped
- 3 cloves garlic - left in the skin
- 3 tbsp olive oil
- ½ tsp salt
- ½ tsp ground black pepper
- ½ tsp paprika
- ½ tsp ground cumin
- 1 red onion - peeled and chopped into wedges
- (4 ¼ cups) vegetable stock
- 35 g (⅓ cup) grated parmesan
- a few sprigs of fresh thyme
Method
15 steps- Preheat the oven to 200°C (400°F).
- Chop the sweet potato, red and yellow bell peppers, carrots, and garlic into chunks.
- Place the chopped vegetables and unpeeled garlic cloves on a large baking tray.
- Drizzle with 3 tablespoons of olive oil and sprinkle with ½ teaspoon each of salt, black pepper, cumin, and paprika.
- Toss everything together until coated, then roast in the oven for 20 minutes, turning halfway through.
- Add the chopped red onion to the tray and toss to coat, then roast for an additional 10-12 minutes until tender and caramelized.
- Remove from the oven and reserve some roasted vegetables for topping.
- Squeeze the roasted garlic out of its skins and add to a large saucepan with the remaining roasted vegetables.
- Pour in 1 litre of vegetable stock and add a few sprigs of fresh thyme.
- Bring to the boil, then reduce heat and simmer for 5 minutes.
- Remove the thyme sprigs.
- Blend the soup with a hand blender until smooth.
- Stir in 35 grams (about a third of a cup) of grated parmesan cheese.
- Add salt and pepper to taste.
- Serve topped with the reserved roasted vegetables, a sprinkle of parmesan, and a few fresh thyme leaves.
Recipe notes
Equipment
- oven
- large baking tray
- large saucepan
- hand blender
Save recipes like this from any YouTube video
Create beautiful, printable recipe cards with ChefScribe.
Get 6 free recipes every month.Estimated nutrition
Per serving: 250 calories
Fat: 8 g · Carbs: 40 g · Protein: 9 g
Explore related collections





