Bean Bake with a Crispy Crust
At a glance
A hearty and flavorful bean casserole baked to perfection with a golden, crispy crust, transforming simple ingredients into a satisfying plant-based meal.
Ingredients
- 250g Red beans
- 1 Onion
- Olive oil
- 1 Zucchini
- 1 Sweet red pepper
- 1 Clove of garlic
- 3 tbsp Tomato sauce
- Salt to taste
- Freshly ground pepper
- 4 tbsp Chickpea flour
- 2 tbsp Nutritional yeast
- 1 tsp Dried ground paprika
- 2 tbsp Olive oil
Method
- 1
Preheat the oven to a suitable baking temperature.
- 2
Chop the onion, zucchini, sweet red pepper, and garlic.
- 3
Sauté the onion and garlic in olive oil until softened.
- 4
Add the zucchini and sweet red pepper and cook until tender.
- 5
Add the red beans and tomato sauce to the vegetable mixture.
- 6
Season with salt and freshly ground pepper to taste.
- 7
Transfer the mixture to a baking dish.
- 8
In a separate bowl, mix chickpea flour, nutritional yeast, dried ground paprika, and olive oil to make the crumb topping.
- 9
Sprinkle the crumb topping evenly over the bean mixture.
- 10
Bake until the topping is golden and crispy.
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Original video
Source video from Simple Legumes. The recipe card keeps the ingredients and steps handy while you cook.
Video: https://www.youtube.com/watch?v=ddeu-9lIjzU
Source details
Full credit remains with the original creator.
