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Hearty Red Lentil & Vegetable Soup

Hearty Red Lentil & Vegetable Soup by Lentil Life — recipe photo
🎥 Extracted from a YouTube cooking video
Lentil Life
Original source
Lentil Life on YouTube
soupfriedhealthy
Hearty Red Lentil & Vegetable Soup by Lentil Life — recipe photo
🎥 Extracted from a YouTube cooking video
Watch on YouTubeOpen the original videoSave this recipeGet ChefScribe for YouTube recipesRead in EnglishOpen the English version

Recipe summary

A simple, healthy, and flavorful lentil and spinach soup, perfect for weeknight dinners or impressing guests.

Servings
4-6
Ingredients
18
Steps
9
Source channel
Lentil Life

Ingredients

  • 110g yellow onion
  • 30g vegetable oil
  • 30g butter
  • 75g carrot
  • 300g potatoes
  • 2000g water
  • 500ml whole milk
  • 150g red bell pepper
  • 10g fresh garlic
  • 300g red lentils
  • 150g tomatoes
  • 100g fresh spinach
  • 15g fresh dill
  • 0.7g saffron
  • 4g ground turmeric
  • 3g ground coriander
  • 12g salt
  • 1.2g ground black pepper

Method

  1. 1

    Sauté chopped onion in vegetable oil and butter until translucent.

  2. 2

    Add chopped carrot, potatoes, and minced garlic; cook for a few minutes.

  3. 3

    Add chopped tomatoes and red bell pepper; cook until softened.

  4. 4

    Pour in water and bring to a boil.

  5. 5

    Add lentils, saffron, turmeric, coriander, salt, and black pepper.

  6. 6

    Simmer until lentils and vegetables are tender.

  7. 7

    Stir in milk and chopped spinach; cook until spinach wilts.

  8. 8

    Add chopped dill and adjust seasoning as needed.

  9. 9

    Serve hot.

Source details

ChefScribe structured this recipe from the original YouTube source. The original recipe credit remains with the creator.

Original video

Hearty Red Lentil & Vegetable Soup by Lentil Life — recipe photo

Source video from Lentil Life. The recipe card keeps the ingredients and steps handy while you cook.

Hearty Red Lentil & Vegetable Soup by Lentil Life — recipe photo