Inspired by videochickendinner
Tomato Basil Soup
A savoury chicken recipe made with medium onion, diced, garlic, minced and medium fresh roma tomatoes, diced. A chicken, soup recipe that is easy to follow from the original video
A savoury chicken recipe made with medium onion, diced, garlic, minced and medium fresh roma tomatoes, diced. A chicken, soup recipe that is easy to follow from the original video
10 min
Prep time
25 min
Cook time
35 min
Total time
4 servings
Yield
Ingredients
11 ingredients- Calories
- 136 kcal
- Fat
- 7.2g
- Carbs
- 16g
- Protein
- 3g
Whole recipe (4 servings): 544 kcal
- 2 tablespoons olive oil
- 1 medium onion, diced
- 1 tablespoon garlic, minced
- 4 medium fresh roma tomatoes, diced (about 3 cups)
- 1 (14 oz.) can crushed tomatoes
- 1/4 cup fresh basil, finely chopped
- 1/2 teaspoon Italian seasoning
- 1 1/2 teaspoons salt
- 1/2 teaspoon ground black pepper
- 2 cups vegetable broth
- Parmesan cheese (optional, for serving)
Method
5 steps- Heat oil in a large pot or Dutch oven for 2 minutes over medium-high heat until the hot oil is shimmering hot. Add onion and garlic. Sauté until tender, about 3-4 minutes.
- Add fresh tomatoes, tomato sauce, and basil. Stir in the remaining seasoning (Italian seasoning, salt, and pepper). Reduce heat to medium and cook until tomatoes soften, about 6-8 minutes
- Pour in broth, cover the lid, and turn the heat down to low. Allow the soup to simmer over low heat for 5 minutes.
- Turn off the heat and puree the soup. For a smoother texture, transfer the soup into a blender and puree in batches, or puree using an immersion blender directly in the pot. For a chunkier soup, use a potato masher or fork and mash until desired consistency is achieved.
- Serve with some Parmesan cheese, feta cheese, or breadsticks (if desired).
Recipe inspiration
Inspired by Ahead of Thyme
Estimated nutrition
Per serving: 136 calories
Fat: 7 g · Carbs: 16 g · Protein: 3 g
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