Inspired by videoside disheast asian

Bean Sprout Stir-Fry

A very quick, crisp bean sprout side dish seasoned with soy sauce, sesame oil and chives.

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A very quick, crisp bean sprout side dish seasoned with soy sauce, sesame oil and chives.

5 min

Prep time

3 min

Cook time

8 min

Total time

2 to 3 servings

Yield

Ingredients

7 ingredients

Per serving70 kcal

Fat: 4g
Carbs: 6g
Protein: 3g

Whole recipe (3 servings): 210 kcal

Method

9 steps

Heat pan on high heat.
Add vegetable oil when pan is hot.
Add bean sprouts when oil shimmers.
Season with salt and pepper and stir evenly.
Cook until sprouts become slightly translucent, about 2-3 minutes.
Lower heat to medium-high and add soy sauce.
Mix vigorously to avoid burning soy sauce.
Turn off stove once coated.
Add chives and a small dash of toasted sesame oil.

Recipe notes

Helpful tips

Drain the bean sprouts thoroughly.
Use high heat and cook briefly to preserve crunch.
Add soy sauce near the end to avoid scorching.
Finish with sesame oil after turning off the heat.

Equipment

Wok or large frying pan
Spatula
Colander

Storage

Best served immediately. Refrigerate leftovers for up to 2 days.

Recipe inspiration

Inspired by W2 KITCHEN

Estimated nutrition

Per serving: 70 calories

Fat: 4 g · Carbs: 6 g · Protein: 3 g

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