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chickenavocadocheese

Buffalo Chicken Wraps

Seasoned chicken thighs are tossed in buffalo sauce and wrapped with lettuce, avocado, cheddar and homemade ranch dressing.

Chef Jack Ovens

Seasoned chicken thighs are tossed in buffalo sauce and wrapped with lettuce, avocado, cheddar and homemade ranch dressing.

20 min
Prep time
20 min
Cook time
40 min
Total time
5 wraps
Yield

Ingredients

21 ingredients
  • 1 tsp olive oil
  • 600g boneless skinless chicken thighs
  • 1 1/2 tsp onion powder
  • 1 1/2 tsp garlic powder
  • 1 tsp sweet paprika
  • 3/4 cup Frank's hot sauce
  • 5 large tortillas
  • 1 egg
  • 2 1/2 tsp white vinegar
  • 1 tsp American mustard
  • 100ml neutral oil
  • 2 1/2 tbsp sour cream
  • 1/2 cup buttermilk
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp dried dill
  • 1 tsp dried parsley
  • 2 tsp dried chives
  • cos or romaine lettuce shredded
  • 1 avocado thinly sliced
  • cheddar cheese grated

Method

8 steps
  1. Heat olive oil in a pan.
  2. Season chicken thighs with onion powder, garlic powder, and sweet paprika.
  3. Cook chicken until done and toss with Frank's hot sauce.
  4. Prepare ranch sauce by whisking egg, white vinegar, mustard, and neutral oil.
  5. Add sour cream, buttermilk, onion powder, garlic powder, dried dill, parsley, and chives to ranch sauce and mix well.
  6. Warm tortillas.
  7. Assemble wraps by layering lettuce, buffalo chicken, ranch sauce, avocado slices, and grated cheddar cheese on tortillas.
  8. Roll up the tortillas tightly to form wraps.
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Recipe notes

Storage

Refrigerate the chicken and ranch separately for up to 4 days. Assemble the wraps shortly before serving for the best texture.

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