chickenturkeywraps
High-Protein Chicken Caesar Wraps
Seasoned chicken and turkey are combined with romaine, Parmesan and a Greek-yogurt Caesar dressing, then wrapped in tortillas.
From YouTube · Apr 21, 2026
Seasoned chicken and turkey are combined with romaine, Parmesan and a Greek-yogurt Caesar dressing, then wrapped in tortillas.
2 min, 30 seconds
Cook time
4 wraps
Yield
Ingredients
15 ingredients- 600g chicken breast
- 4 large tortillas
- 200g deli meat (turkey breast)
- 15g olive oil
- 1 tsp garlic powder
- 1 tsp cayenne pepper
- Salt
- Black pepper
- 40g parmesan cheese
- 2 romaine lettuces
- 40g light mayo
- 20g mustard
- 1/2 lemon
- 1 clove garlic
- 100g greek yogurt
Method
10 steps- Mix all sauce ingredients in a bowl.
- Chop and rinse lettuce, grate parmesan, add to sauce and mix.
- Slice chicken into bite-sized pieces.
- Season chicken with garlic powder, cayenne pepper, salt, black pepper, and olive oil.
- Cut deli meat into small pieces.
- Heat pan to medium-high and fry chicken for 1 minute on each side.
- Add deli meat to pan and stir for 30 seconds.
- Remove pan from heat and add contents to salad bowl, stir to cool.
- Distribute filling evenly on tortillas and wrap tightly.
- Roll wraps in parchment paper and store in fridge up to 5 days.
Recipe notes
Helpful tips
- Allow the cooked chicken mixture to cool slightly before combining it with the lettuce.
- Do not overfill the tortillas, as this makes them difficult to wrap.
- Wrap each tortilla tightly in parchment paper for storage.
Equipment
- Mixing bowl
- Frying pan
- Knife
- Chopping board
- Cheese grater
- Parchment paper
Storage
Wrap tightly and refrigerate as directed in the recipe. Keep continuously chilled and use within the stated storage period.
Save recipes like this from any YouTube video
Create beautiful, printable recipe cards with ChefScribe.
Get 6 free recipes every month.
