Inspired by videolunchmexican
Crispy Chicken Quesadillas
Crispy Chicken Quesadillas is a Mexican-inspired lunch built around large flour tortillas, cooked chicken and grated cheddar, from Hands Touch, ready in 20 minutes.
Crispy Chicken Quesadillas is a Mexican-inspired lunch built around large flour tortillas, cooked chicken and grated cheddar, from Hands Touch, ready in 20 minutes.
10 min
Prep time
10 min
Cook time
20 min
Total time
2 servings
Yield
Ingredients
7 ingredientsPer serving350 kcal
- Fat
- 15g
- Carbs
- 30g
- Protein
- 25g
Whole recipe (2 servings): 700 kcal
- 2 large flour tortillas
- 200 g cooked chicken, shredded or finely chopped
- 120 g grated Cheddar, Monterey Jack or other melting cheese
- 1/2 tsp smoked paprika
- 1/4 tsp garlic powder
- Salt and black pepper, to taste
- 2 tsp neutral oil, divided
Method
8 steps- Place the cooked chicken in a bowl and season it with the smoked paprika, garlic powder, salt and black pepper.
- Lay the tortillas flat and scatter the grated cheese over one half of each tortilla.
- Divide the seasoned chicken between the tortillas, arranging it evenly over the cheese. Fold the empty halves over the filling and press gently.
- Heat 1 teaspoon oil in a large skillet over medium heat.
- Add one folded quesadilla and cook for 2 to 3 minutes, pressing it gently with a spatula, until the underside is crisp and golden.
- Turn carefully and cook for another 2 to 3 minutes until the second side is golden and the cheese has melted.
- Transfer the cooked quesadilla to a board. Repeat with the remaining oil and quesadilla.
- Rest for 1 minute, then cut each quesadilla into wedges and serve while hot.
Additional tips
- Contains wheat, gluten and milk. Ensure any freshly cooked chicken reaches a safe internal temperature of at least 75°C before assembling the quesadillas.
Recipe inspiration
Inspired by Hands Touch
Estimated nutrition
Per serving: 350 calories
Fat: 15 g · Carbs: 30 g · Protein: 25 g
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