YouTube Recipe CardStructured by ChefScribe
Protein Chia Seed Bread
🎥 Extracted from a YouTube cooking video
Original source
wie man alles kocht on YouTube🎥 Extracted from a YouTube cooking video
Recipe summary
A healthy, gluten-free, high-protein bread made with chia seeds, yogurt, egg whites, and herbs, baked in the oven.
Cook time
20 min
Ingredients
11
Steps
4
Source channel
wie man alles kocht
Ingredients
- Chia seeds 50 g
- Water 100 ml
- Greek yogurt 100 g
- Parsley
- Salt
- Herbes de Provence 1 tsp
- Garlic 1 clove
- Egg whites 3
- Mozzarella cheese 1 cup
- Sesame seeds
- Red pepper
Method
- 1
Mix 50 g chia seeds with 100 ml water and let sit until gelled.
- 2
Combine the chia gel with 100 g Greek yogurt, minced garlic, salt, herbs de Provence, and egg whites.
- 3
Add shredded mozzarella, sesame seeds, and red pepper to the mixture.
- 4
Pour the mixture into a baking dish and bake in the oven at 400°F (200°C) for 20 minutes.
Source details
ChefScribe turned the original YouTube cooking video into a clean recipe card. Full credit remains with the creator.
Original video
Source video from wie man alles kocht. The recipe card keeps the ingredients and steps handy while you cook.
Video: https://www.youtube.com/watch?v=xpx9AOYxeoo
