Inspired by videosugar freeoatmeal
I Quit Sugar with These Oatmeal Cakes – You’ll Make Them Every Day!
These tender oatmeal cakes are naturally sweetened with banana and a touch of maple syrup, making them a wholesome breakfast or snack. They're moist, flavorful, and come together in one bowl.
These tender oatmeal cakes are naturally sweetened with banana and a touch of maple syrup, making them a wholesome breakfast or snack. They're moist, flavorful, and come together in one bowl.
15 min
Prep time
25 min
Cook time
40 min
Total time
12 cakes
Yield
Ingredients
13 ingredients- 2 cups rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 2 large ripe bananas, mashed (about 1 cup)
- 2 large eggs
- 1 cup milk (dairy or unsweetened plant-based)
- 1/4 cup pure maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup melted coconut oil or unsalted butter
- 1/2 cup raisins or chopped nuts (optional)
Method
7 steps- Preheat oven to 350°F (175°C). Grease a 12-cup muffin tin or line with paper liners.
- In a large bowl, whisk together oats, baking powder, baking soda, salt, cinnamon, and nutmeg.
- In another bowl, mix mashed bananas, eggs, milk, maple syrup, vanilla, and melted coconut oil until well combined.
- Pour wet ingredients into dry ingredients and stir until just combined. Fold in raisins or nuts if using.
- Divide batter evenly among muffin cups, filling each about 3/4 full.
- Bake for 20-25 minutes, until a toothpick inserted into the center comes out clean.
- Let cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Recipe notes
Helpful tips
- For a smoother texture, pulse the oats in a blender or food processor before mixing.
- Add a handful of chocolate chips or dried cranberries for variation.
- Serve warm with a drizzle of nut butter or yogurt.
Equipment
- 12-cup muffin tin
- Mixing bowls
- Whisk
- Measuring cups and spoons
- Oven
Storage
Store in an airtight container at room temperature for up to 3 days, or refrigerate for up to 1 week. Freeze for up to 3 months.
Additional tips
- These cakes are not overly sweet; adjust sweetness by adding more maple syrup if desired. Ensure bananas are very ripe for natural sweetness.
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