Inspired by videobreakfastinternational
Chocolate Banana Chia Pudding
Chocolate Banana Chia Pudding is a breakfast built around chia seeds, almond milk or milk of choice and maple syrup, from The Cooking Foodie, ready in 2 hours 10 minutes.
Chocolate Banana Chia Pudding is a breakfast built around chia seeds, almond milk or milk of choice and maple syrup, from The Cooking Foodie, ready in 2 hours 10 minutes.
10 min
Prep time
0 min
Cook time
2 hrs 10 min
Total time
1 serving
Yield
Ingredients
7 ingredientsPer serving250 kcal
- Fat
- 9g
- Carbs
- 35g
- Protein
- 6g
Whole recipe (1 serving): 250 kcal
- 3 tbsp (36 g) chia seeds
- 3/4 cup (180 ml) almond milk or milk of choice
- 1 tbsp maple syrup
- 1 tbsp cocoa powder
- 1/2 banana, mashed
- Banana slices, to serve
- Dark chocolate shavings or chopped nuts, to serve
Method
9 steps- Mash the half banana in a mixing bowl until smooth.
- Add the chia seeds, maple syrup and cocoa powder.
- Pour in the milk.
- Whisk thoroughly until evenly combined.
- Leave the mixture to stand for 5–10 minutes.
- Whisk again to break up any clumps of chia seeds.
- Transfer the pudding to a serving glass or jar.
- Cover and refrigerate for at least 2 hours or overnight.
- Top with banana slices and chocolate shavings or nuts before serving.
Recipe inspiration
Inspired by The Cooking Foodie
Estimated nutrition
Per serving: 250 calories
Fat: 9 g · Carbs: 35 g · Protein: 6 g
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