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candyno cook15 minutes

Healthy homemade Snickers

A healthy, vegan, gluten-free energy dessert without sugar and baking, easy to make at home.

Süß und Gesund
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A healthy, vegan, gluten-free energy dessert without sugar and baking, easy to make at home.

15 min
Prep time
0 min
Cook time
15 min
Total time
8 to 10 servings
Yield

Ingredients

10 ingredients

Adjust servings

Servings: 105 to 20

Ingredients and nutrition update together

Per serving210 kcal
Fat
14g
Carbs
18g
Protein
5g

Whole recipe (10 servings): 2100 kcal

  • 90 g oats
  • 1 tbsp cocoa powder
  • 2 tbsp coconut oil
  • 1 tbsp maple syrup
  • salt
  • 50 g peanut butter
  • 200 g dates
  • 1-2 tbsp plant-based milk
  • Roasted salted peanuts – 60 g
  • Dark chocolate for decoration

Method

7 steps
  1. Mix the oats, cocoa powder, coconut oil, maple syrup, and salt into a dough.
  2. Add the peanut butter and spread the mixture as a base in a mold.
  3. For the caramel layer, blend the dates with peanut butter and plant-based milk into a creamy mixture.
  4. Spread the caramel mixture over the base and smooth it out.
  5. Distribute the roasted peanuts evenly over the caramel layer.
  6. Melt the dark chocolate and pour it over the nuts.
  7. Let everything set in the refrigerator before cutting the Snickers into pieces.
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Recipe notes

Storage

Keep refrigerated in an airtight container for up to 5 days.

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