Inspired by videobreakfastbaking
Healthy Yogurt Bake
Greek yogurt, eggs and blueberries are whisked together and baked until set for a lightly sweet breakfast or dessert.
Greek yogurt, eggs and blueberries are whisked together and baked until set for a lightly sweet breakfast or dessert.
10 min
Prep time
35 min
Cook time
50 min
Total time
4 portions
Yield
Ingredients
5 ingredientsPer serving150 kcal
- Fat
- 5g
- Carbs
- 15g
- Protein
- 12g
Whole recipe (4 servings): 600 kcal
- 1.5 cups Greek yogurt (375g)
- 4 eggs
- 3 tbsp maple syrup or agave
- 2 tbsp oat flour or processed rolled oats
- 1 cup blueberries, fresh or frozen (150g)
Method
8 steps- Preheat oven to 340°F (170°C).
- Grease or line an 8x8 inch (20x20cm) baking dish.
- In a large bowl, whisk Greek yogurt, eggs, sweetener, and oat flour until smooth.
- Fold in blueberries gently.
- Pour mixture into prepared baking dish.
- Bake for 30-35 minutes until top is set and edges are golden brown.
- Cool for 5 minutes before slicing.
- Serve warm or at room temperature.
Recipe notes
Helpful tips
- Fold the blueberries in gently so they remain intact.
- Allow the bake to cool for at least 5 minutes before slicing.
- The centre should be set and the edges lightly golden.
Equipment
- Large mixing bowl
- Whisk
- 8-inch square baking dish
- Oven
Storage
Cover and refrigerate the cooled yogurt bake. Serve chilled, at room temperature or gently reheated.
Recipe inspiration
Inspired by How To Cook Smarter
Estimated nutrition
Per serving: 150 calories
Fat: 5 g · Carbs: 15 g · Protein: 12 g
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