Inspired by videobeefbritish
Shepherd's Pie
Shepherd's Pie is a british beef built around avocado oil, ground beef or ground lamb and ground black pepper, from Cooking With Tammy, ready in 1 hour 20 minutes.
Shepherd's Pie is a british beef built around avocado oil, ground beef or ground lamb and ground black pepper, from Cooking With Tammy, ready in 1 hour 20 minutes.
30 min
Prep time
50 min
Cook time
1 hr 20 min
Total time
6 servings
Yield
Ingredients
18 ingredientsPer serving607 kcal
- Fat
- 40g
- Carbs
- 37.5g
- Protein
- 21.3g
Whole recipe (6 servings): 3642 kcal
- 1 to 2 tbsp avocado oil
- 1 lb ground beef or ground lamb
- salt, to taste
- ground black pepper, to taste
- 3 garlic cloves, finely chopped
- 1 yellow onion, diced
- 2 tbsp all-purpose flour
- 1 cup beef or chicken broth
- 1/2 cup dry red wine
- 1 tbsp Worcestershire sauce
- 1 tbsp tomato paste
- 1 1/2 cups frozen mixed vegetables
- 2 lb russet potatoes
- butter, to taste for mashed potatoes
- 3/4 cup heavy whipping cream
- 1/4 cup freshly grated Parmesan cheese, plus extra for topping
- 1 large egg
- parsley or chives, for garnish
Method
23 steps- Preheat the oven to 400°F (200°C).
- Place the potatoes in salted water and boil until fork-tender.
- Drain and leave to cool slightly.
- Mash with butter, heavy cream and a little milk.
- Season the potatoes with salt and black pepper.
- Stir in the grated Parmesan.
- Cook the ground beef in a large frying pan, breaking it apart.
- Add the onions and garlic.
- Cook until the onion is translucent.
- Add the peas and carrots.
- Stir in the tomato paste.
- Sprinkle over the flour and mix thoroughly.
- Add the Worcestershire sauce, seasoning blend, rosemary and thyme.
- Season with salt and black pepper.
- Pour in the beef broth.
- Simmer until the filling has thickened.
- Spread the beef mixture in a casserole dish.
- Spoon the mashed potatoes over the filling.
- Spread evenly and texture the top with a fork.
- Brush with an egg-and-milk mixture if desired.
- Sprinkle with parsley.
- Bake for 20–25 minutes, until golden.
- Rest before serving so the layers hold together.
Recipe inspiration
Inspired by Cooking With Tammy
Estimated nutrition
Per serving: 607 calories
Fat: 40 g · Carbs: 38 g · Protein: 21 g
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