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Avocado Tomato Salad and Avocado Sandwiches

A healthy and delicious avocado tomato salad with matching avocado sandwiches, ideal for dinner.

Frische Rezepte
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A healthy and delicious avocado tomato salad with matching avocado sandwiches, ideal for dinner.

20 min
Prep time
10 min
Cook time
30 min
Total time
4 servings of avocado salad with avocado and egg sandwiches
Yield

Ingredients

18 ingredients
  • 2 Avocados
  • 1 Bell pepper
  • 1 Cucumber
  • 150-200 g Cherry tomatoes
  • 100 g Canned corn
  • 220 g Sunflower oil
  • 100 ml Milk
  • 2 tablespoons Bavarian mustard
  • 2 tablespoons Agave syrup
  • 2 Garlic cloves
  • 1/2 Lemon juice
  • 4 Eggs
  • 1 tablespoon Apple cider vinegar
  • Mayonnaise (3-4 tablespoons)
  • 1 Baguette
  • Olive oil
  • Salt
  • Black pepper

Method

8 steps
  1. Peel and chop the avocados.
  2. Put the avocado, bell pepper, cucumber, cherry tomatoes, canned corn, sunflower oil, milk, Bavarian mustard, agave syrup, garlic cloves, and lemon juice into a blender and blend everything well.
  3. Cook the eggs, peel them, and chop them.
  4. Place the eggs and the prepared sauce (with apple cider vinegar, salt, pepper, lemon juice, mayonnaise) in a bowl and mix everything well.
  5. Taste the salad and add more lemon juice if needed.
  6. For the sandwiches: Peel and chop one avocado, slice the eggs, cut the baguette into slices, and bake for 5 minutes at 200°C (400°F) in the oven until crispy.
  7. Spread the bread slices with mayonnaise, add avocado, eggs, chives, salt, and pepper.
  8. Serve the sandwiches along with the avocado tomato salad.
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Recipe notes

Helpful tips

  • Die Avocado erst kurz vor dem Servieren schneiden.
  • Das Baguette nur kurz backen, bis es knusprig ist.
  • Salat und Sandwiches getrennt vorbereiten und erst beim Servieren zusammenstellen.

Equipment

  • Mixer oder Pürierstab
  • Große Rührschüssel
  • Kleiner Kochtopf
  • Backblech
  • Messer

Storage

Salat und Sandwichbelag getrennt in abgedeckten Behältern im Kühlschrank lagern. Das Brot separat aufbewahren.

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