Inspired by videobeefbaking
Zucchini and Ground Beef Mozzarella Bake
Zucchini and Ground Beef Mozzarella Bake is a beef built around zucchini, eggs and ground beef, from Essen&Food, ready in 1 hour.
Zucchini and Ground Beef Mozzarella Bake is a beef built around zucchini, eggs and ground beef, from Essen&Food, ready in 1 hour.
25 min
Prep time
35 min
Cook time
1 hr
Total time
4 servings
Yield
Ingredients
17 ingredientsPer serving420 kcal
- Fat
- 28g
- Carbs
- 10g
- Protein
- 30g
Whole recipe (4 servings): 1680 kcal
- 2 zucchini, diced
- 2 eggs
- 400 g ground beef
- 1 tbsp plain flour
- 1 onion, finely chopped
- 1 tomato, diced
- 1 carrot, grated
- 2 tbsp tomato sauce
- Salt, to taste
- Black pepper, to taste
- Sweet paprika, to taste
- 40 g butter
- 200 g mushrooms, sliced
- 2 garlic cloves, finely chopped
- 3 lemon slices
- 2 bay leaves
- 100 g mozzarella, grated
Method
20 steps- Preheat the oven to 190°C (375°F).
- Lightly grease a baking dish.
- Dice the zucchini, tomato and onion.
- Grate the carrot.
- Slice the mushrooms and finely chop the garlic.
- Melt the butter in a large frying pan.
- Cook the onion and garlic until softened.
- Add the ground beef.
- Cook until browned and fully cooked.
- Add the zucchini, tomato, carrot and mushrooms.
- Cook for several minutes until the vegetables begin to soften.
- Stir in the tomato sauce.
- Season with salt, black pepper and sweet paprika.
- Remove the bay leaves after the mixture has cooked briefly.
- Whisk the eggs with the flour.
- Stir the egg mixture into the beef and vegetables.
- Transfer everything to the prepared baking dish.
- Top with the mozzarella.
- Bake for approximately 25 minutes, until set and golden.
- Serve with lemon slices.
Recipe inspiration
Inspired by Essen&Food
Estimated nutrition
Per serving: 420 calories
Fat: 28 g · Carbs: 10 g · Protein: 30 g
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