Inspired by videobeeffried
Cabbage Rolls with Ground Beef and Yogurt Sauce
Cabbage Rolls with Ground Beef and Yogurt Sauce is a beef built around head cabbage, ground beef and egg, from Essen&Food, ready in 1 hour 15 minutes.
Cabbage Rolls with Ground Beef and Yogurt Sauce is a beef built around head cabbage, ground beef and egg, from Essen&Food, ready in 1 hour 15 minutes.
30 min
Prep time
45 min
Cook time
1 hr 15 min
Total time
4 servings
Yield
Ingredients
17 ingredientsPer serving410 kcal
- Fat
- 25g
- Carbs
- 25g
- Protein
- 25g
Whole recipe (4 servings): 1640 kcal
- 1 head cabbage
- 500 g ground beef
- 1 egg
- 80 g rice
- 1 onion, finely chopped
- 2 carrots, grated
- 2 garlic cloves, finely chopped
- 100 g bacon, diced
- 1 spring onion, sliced
- 1 tomato, diced
- 200 g additional cabbage, shredded
- 3 tbsp tomato sauce
- 1 bunch parsley, chopped
- 3 tbsp yogurt
- 1 tbsp plain flour
- Salt, to taste
- Black pepper, to taste
Method
19 steps- Preheat the oven to 180°C (350°F).
- Separate the cabbage leaves carefully.
- Bring a large saucepan of salted water to the boil.
- Boil the cabbage leaves until softened and flexible.
- Drain and leave them to cool.
- Combine the ground beef, egg and rice in a large bowl.
- Add the onion, carrot and garlic.
- Season with salt and black pepper.
- Cook the bacon in a frying pan until lightly browned.
- Add the bacon to the ground beef mixture.
- Stir in the spring onion, tomato, shredded cabbage and parsley.
- Place a portion of filling onto each cabbage leaf.
- Fold in the sides and roll tightly.
- Arrange the cabbage rolls in a baking dish.
- Mix the tomato sauce, yogurt and flour until smooth.
- Spoon the sauce over the cabbage rolls.
- Bake for approximately 30 minutes.
- Check that the filling is fully cooked.
- Season to taste and serve warm.
Recipe inspiration
Inspired by Essen&Food
Estimated nutrition
Per serving: 410 calories
Fat: 25 g · Carbs: 25 g · Protein: 25 g
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