Inspired by videobreakfast15 minutes
Perfect Poached Eggs - 3 Ways
Perfect Poached Eggs - 3 Ways is a breakfast from Jamie Oliver, built around Very Fresh Large Egg Per Serving, Sea Salt, Toast And Black Pepper. Ready in 5 minutes.
Perfect Poached Eggs - 3 Ways is a breakfast from Jamie Oliver, built around Very Fresh Large Egg Per Serving, Sea Salt, Toast And Black Pepper. Ready in 5 minutes.
2 min
Prep time
3 min
Cook time
5 min
Total time
1 poached egg per serving
Yield
Ingredients
4 ingredientsPer serving151 kcal
- Fat
- 5.7g
- Carbs
- 15.1g
- Protein
- 9g
Whole recipe (1 serving): 151 kcal
- 1 very fresh large egg per serving
- water, enough to fill a wide pan
- sea salt, a pinch, optional
- toast and black pepper, optional, to serve
Method
9 steps- Fill a pan with water and bring to a gentle simmer.
- Add a splash of vinegar to the water if desired.
- Crack an egg into a small bowl.
- Create a gentle whirlpool in the water with a spoon.
- Slide the egg gently into the center of the whirlpool.
- Cook the egg for 3-4 minutes until the white is set but yolk is runny.
- Remove the egg with a slotted spoon and drain on kitchen paper.
- Repeat for additional eggs using the same method.
- Serve the poached eggs as desired.
Recipe inspiration
Inspired by Jamie Oliver
Estimated nutrition
Per serving: 151 calories
Fat: 6 g · Carbs: 15 g · Protein: 9 g
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