Healthy homemade Snickers
Recipe summary
A healthy, vegan, gluten-free energy dessert without sugar and baking, easy to make at home.
Ingredients
- 90 g oats
- 1 tbsp cocoa powder
- 2 tbsp coconut oil
- 1 tbsp maple syrup
- salt
- 50 g peanut butter
- 200 g dates
- 1-2 tbsp plant-based milk
- Roasted salted peanuts – 60 g
- Dark chocolate for decoration
Method
- 1
Mix the oats, cocoa powder, coconut oil, maple syrup, and salt into a dough.
- 2
Add the peanut butter and spread the mixture as a base in a mold.
- 3
For the caramel layer, blend the dates with peanut butter and plant-based milk into a creamy mixture.
- 4
Spread the caramel mixture over the base and smooth it out.
- 5
Distribute the roasted peanuts evenly over the caramel layer.
- 6
Melt the dark chocolate and pour it over the nuts.
- 7
Let everything set in the refrigerator before cutting the Snickers into pieces.
Source details
ChefScribe structured this recipe from the original YouTube source. The original recipe credit remains with the creator.
Original video
Source video from Süß und Gesund. The recipe card keeps the ingredients and steps handy while you cook.
Video: https://www.youtube.com/watch?v=iEOpn_g4Hok
Tips and storage
Storage: Im Kühlschrank in einem luftdichten Behälter bis zu 5 Tage aufbewahren.