Sugar-Free Energy Dessert
Original source
Fantastische Rezepte on YouTubeYouTube Recipe CardStructured by ChefScribe
Sugar-Free Energy Dessert is shown here as a structured recipe card extracted by ChefScribe from the original YouTube cooking video by Fantastische Rezepte. It is designed to make the recipe easier to follow while cooking. For the creator’s full presentation and context, watch the original video on YouTube.
Servings: 1
Ingredients
- 40 g dried cranberries
- 100 g dried apricots
- 130 g prunes
- 100 ml water
- 20 g instant gelatin
- 150 g walnuts
- 50 g pine nuts
- 50 g almonds
- 50 g cashews
- 350 g cottage cheese
- 150 g natural yogurt
Method
- Soak dried cranberries, apricots, and prunes in cold water for 15–20 minutes.
- Drain the water.
- Mix 100 ml water and 20 g instant gelatin and let swell.
- Chop the walnuts, pine nuts, almonds, and cashews with a mixer.
- Mix the dissolved gelatin with a part of the mixture.
- Add powdered sugar to taste if more sweetness is desired.
- Mix all ingredients well.
- Prepare an empty juice or milk carton and fill it with the mixture.
- Cover with plastic wrap and place in the fridge for 2 hours.






